What does a Nootropic do anyway?
Our Active Ingredients
Nootropics are numerous natural, semi-synthetic and synthetic molecules that improve cognitive functions.
Heard of Caffeine? Yep. Thats a nootropic.
300 mg
Helps inhibit GABA breakdown.
GABA, or gamma-aminobutyric acid, is a naturally occurring neurotransmitter in the brain that plays a critical role in promoting relaxation, reducing stress, and enhancing overall sleep quality. It acts like the brain's brake pedal, slowing down activity to help you unwind and prepare for sleep. Valerian root works by supporting the actions of GABA. It does this by inhibiting its breakdown (it may also stimulate more GABA production) blocking the nerve signals in your brain that cause anxiety and stress. This dual action helps maintain a calm and balanced state, making it easier to fall asleep and stay asleep, without the grogginess often associated with sleep medications.
100 mg
Helps activate the parasympathetic nervous system/muscle relaxer
Magnesium citrate is a form of magnesium known for its high bioavailability, making it an ideal choice for drink-based sleep aids due to its efficient absorption when dissolved in liquids & lack of taste. This compound plays a pivotal role in activating the parasympathetic nervous system, the part of the nervous system responsible for relaxation and recuperation.
When magnesium citrate is ingested, it aids in shifting the body into a 'rest and digest' state, promoting a sense of calm and preparing the body for sleep. Furthermore, magnesium acts as a natural muscle relaxer by regulating neuromuscular signals and balancing calcium levels in the body, which helps to relax muscle tension and reduce cramps, further contributing to a restful night's sleep.
While high doses (in the order of thousands of milligrams) of magnesium citrate are known for their laxative effects, the concentration found in sleep aids—such as the 100mg per serving in our product—is specifically formulated to enhance sleep quality and muscle relaxation without triggering laxative side effects, ensuring a peaceful and uninterrupted night's rest.
3 mg
Signals body to prepare for sleep. Melatonin is a hormone naturally produced by the pineal gland in the brain, playing a crucial role in regulating the body's sleep-wake cycle. It signals the body that it's time to prepare for sleep as the environment darkens.
However, for gamers who often find themselves active and exposed to bright screens until the early AM hours (1-4 AM), their melatonin production can be significantly disrupted. During these hours, natural melatonin levels are typically decreasing, making it harder to wind down and fall asleep even with the aid of blue light filters.
Supplementing with melatonin, as found in sleep aids, can provide a necessary boost to help signal the body it's time to relax and prepare for sleep, mimicking the natural sleep cues that would occur in a darkened environment.
This method of using melatonin is not only effective for gamers adjusting their sleep schedules but also proves beneficial for shift workers and individuals experiencing jet lag, helping to realign their internal clocks and promote restful sleep despite irregular or late-night activities.
300 mg
Helps inhibit GABA breakdown.
GABA, or gamma-aminobutyric acid, is a naturally occurring neurotransmitter in the brain that plays a critical role in promoting relaxation, reducing stress, and enhancing overall sleep quality. It acts like the brain's brake pedal, slowing down activity to help you unwind and prepare for sleep. Valerian root works by supporting the actions of GABA. It does this by inhibiting its breakdown (it may also stimulate more GABA production) blocking the nerve signals in your brain that cause anxiety and stress. This dual action helps maintain a calm and balanced state, making it easier to fall asleep and stay asleep, without the grogginess often associated with sleep medications.
100 mg
Helps activate the parasympathetic nervous system/muscle relaxer
Magnesium citrate is a form of magnesium known for its high bioavailability, making it an ideal choice for drink-based sleep aids due to its efficient absorption when dissolved in liquids & lack of taste. This compound plays a pivotal role in activating the parasympathetic nervous system, the part of the nervous system responsible for relaxation and recuperation.
When magnesium citrate is ingested, it aids in shifting the body into a 'rest and digest' state, promoting a sense of calm and preparing the body for sleep. Furthermore, magnesium acts as a natural muscle relaxer by regulating neuromuscular signals and balancing calcium levels in the body, which helps to relax muscle tension and reduce cramps, further contributing to a restful night's sleep.
While high doses (in the order of thousands of milligrams) of magnesium citrate are known for their laxative effects, the concentration found in sleep aids—such as the 100mg per serving in our product—is specifically formulated to enhance sleep quality and muscle relaxation without triggering laxative side effects, ensuring a peaceful and uninterrupted night's rest.
3 mg
Signals body to prepare for sleep. Melatonin is a hormone naturally produced by the pineal gland in the brain, playing a crucial role in regulating the body's sleep-wake cycle. It signals the body that it's time to prepare for sleep as the environment darkens.
However, for gamers who often find themselves active and exposed to bright screens until the early AM hours (1-4 AM), their melatonin production can be significantly disrupted. During these hours, natural melatonin levels are typically decreasing, making it harder to wind down and fall asleep even with the aid of blue light filters.
Supplementing with melatonin, as found in sleep aids, can provide a necessary boost to help signal the body it's time to relax and prepare for sleep, mimicking the natural sleep cues that would occur in a darkened environment.
This method of using melatonin is not only effective for gamers adjusting their sleep schedules but also proves beneficial for shift workers and individuals experiencing jet lag, helping to realign their internal clocks and promote restful sleep despite irregular or late-night activities.
Other Ingredients
Citric Acid ◦ Inulin ◦ Natural Flavor ◦ Rebaudioside A (From Stevia Leaf Extract) ◦ Silicon Dioxide ◦ Beta Carotene